QIGONG is an ancient meditation healing tradition practiced by healers to eradicate pain and disease and to overcome life's adversities, and keep vibrantly alive across the lifespan. The authors present their latest book on their much acclaimed, original and authentic healing movement and energy meditation techniques known as Chaoyi Fanhuan (Cosmic Freedom) Qigong. It is also known simply as CFQ, a complete system of self-care comprising energy-physiological tools for self healing. The easy-to-learn, soft, whole-body Qigong movements have been well documented to yield rapid and profoundly healing outcomes even for practitioners who spend an hour a day healing time. Once practice initiates evidence of healing outcomes, the reader is ready to deepen the process with CFQ's easy and effective light meditation techniques for holistic healing. Using sitting and standing positions, these esoteric meditation techniques generate the healing heart of Compassion to connect the practitioner to universal wisdom.  (See website: cfqhealingqigong.ca).

CFQ's effectiveness comes from a holistic practice of reconnecting the mind's bioenergy (Qi) to restore this healing resource to the body and activate the self healing mechanism. By emptying the mind, its harmonious energy is consciously reconnected to be body present that awakens and revives the body. The Qi bioenergy flows into the body to clear out all stale energy forces that are blockages that prevent healthy physiological and vital organ functioning. These trapped blockages are the fundamental agent of pain and disease and when eliminated, the body experiences them as physiological symptoms, emotional releases and physical sensations. The CFQ technique makes healing a reality by enabling the most fundamental insight of Qigong medicine: "When bioenergy settles down, hundreds of diseases vanish."

This book is about mastering the art of self healing for personal self care and to extend one's ability beyond to care and heal others. Each chapter on dynamic Qigong provides training in easy to understand internal exercises by executing soft flowing movements. Additional chapters are helpful to shift successfully into meditation to experience actual healing outcomes. One's healing ability is a functioning and a gift of connecting with uncreated Peace, our greatest healing resource. Further chapters combine the Qigong movements and meditation practices to advance healing ability. Practitioners can develop the insights to understand, prevent, pacify and root out a spectrum of human problems and diseases including psychosocial trauma, physical injuries, chronic pain and diseases, emotional disorders, genetic and life threatening diseases such as cancer and stroke. Ultimately, this book is a quest to journey into the truth of who we are and reclaim our human destiny to live a long and healthy life.

December 1/09

Many thanks to you both, Master Yap and Chok This new book is super helpful and easy to understand. I am fortunate to know both of you and appreciate you both for sharing with openess your insights and information about CFQ. It is life changing for the best and just knowing we do have the ability to heal ourselves and others is the best gift I have ever received. Peace and Joy! May all beings be well and happy. Delight Metta, Colette St-Onge

From Karen Adams

Learn how to enhance your life and greatly improve your overall health by performing a simple yet highly effective set of arm and leg movements that will dispurse stale energies from your body.

Reader Rating 

Posted February 18, 2010, 2:02 PM EST: This extraordinary book provides simple techniques that produce remarkable healing results on all levels of your being.I have practiced these techniques in four of Dr.Hiew's workshops.I have personally experienced amazing health changes.Regardless of your age or health doing the exercises in this book will leave you in a better mental and physical condition. The beauty of CFQ Qigong is that anyone can do these movements and receive tremendous physical and emotional results. Results are immediate and lasting.It is difficult for those who have not practiced these techniques to understand how any movement so soft and simple could clear energy blockages that have plagued your body for years.But the beneficial results have been documented by thousands who have read the book or participated in a workshop. In the book each movement is clearly explained and illustrated to insure the correct form. No props,outside elements or beliefs are necesary to do these exercises. You are able to perform them anywhere at any time. If you can not stand or have limited range of motion the benefits are just as remarkable.You will feel blockages dissolve in your body and stagnant energy will be released from your body by letting your arms and legs direct the flow of your body's energy. This book will show you how to release stale energy replacing it with vibrant fresh energy that will heal your body and greatly improve all aspects of your life. Dr.Hiew is an amazing healer, speaker and writer who is changing peoples lives. He is able to accomplish this in a noninvasive, accessible and affordable format that will benefit not only yourself but everyone around you. Read the book,begin the practice and revitalize your life now.